Garcinia cambogia extract is prepared from the rind of the fruit of garcinia cambogia, that are originally grown in parts of asia, India and Africa. This fruit look like small pumpkins and are green or yellow in color. These fruits are known to have been used for centuries all over south east Asia as recipes. These fruits are known as exceptional appetite suppressant and fat burners. Nowadays, these benefits are accessible to all of us.
The main properties in this most effective weight loss supplement is HCA or hydrocytric acid. These properties are derived originally from citric acid and consuming HCA has been revealed to result in substantial suppression of fat accumulation.
The HCA present in garcinia cambogia works by preventing the citrate cleavage enzyme in our liver. So by taking garcinia camboia supplements, our liver will convert the carbs and sugar from our food into energy in contrast to storing fats. This is done by the HCA by hindering the enzyme citrate lysase in our liver which converts the sugar to fat. So this means that the sugars are converted into glycogen, which is a source of energy for our muscles.
Garcinia cambogia as mentioned above is an exceptional fat burner and it also works as a great appetite suppressant. This is because of the chemical changes in our blood stream that cause an increase in our serotonin levels. Serotonin is also known as a mood enhancer which can help control food cravings and emotional eating. Using these supplements will result in decrease in tummy fat which is because of the suppression of the cortisol or stress hormones. It has been found out that high level of cortisol cause us to gain weight particularly around the belly and mid-section.
With several companies out there in the market that offer weight loss supplements, it is vital to know what to look for before we purchase any product.
Any supplements we purchase should contain around 50% of HCA.
There should be no additives, artificial ingredients, fillers preservatives or binders.
There should be a tiny amount of potassium and calcium to aid absorption.
Garcinia cambogia is a natural product and completely safe and do not have any side effects.
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